Health and Wellbeing for Mum
Having a new baby can take a toll on both mother and child.
This book will show you what
you can do about post-pregnancy's most common challenges.
RRP: $22.95
For the time poor mums and dads.
Quick and effective
workouts to get you looking great in no time!
RRP: $29.95
Essential
advice on everything you need to know about looking fabulous and feeling great!
RRP: $29.95
This is the story of her
journey through the pregnancy and birth and follows her desire to lose weight
and get back into shape while coping with a newborn. In a low key
conversational style Dianne gives a very personal account of a woman trying to
regain her figure after pregnancy. She includes photos of herself as she
struggles to regain the figure she once had....as well as the photos that prove
Dianne knows what it takes to get back in shape after baby.
The book includes the manual on "How to Get Back in Shape?
Dianne looks at:
- Setting goals and planning
how to achieve them
- Eating plans and exercise
ideas
- Personal examples of
inspirations and turning points
- Case studies of other women
getting back in shape
If you have had a child or
a planning to have a child then this is the book for you!
RRP: $30.95
8 Simple Steps to an Earth Friendly
Life - By Sophie
Uliano
Gorgeously Green is a lifestyle
choice that is simple, easy and fun. Going Green doesn't mean you have to go
without. On the contrary its the most exciting, fulfilling and wondrous way
of life imaginable.
Have you ever wondered how to find the best wat to balance your life between family, friends, relationships and work? Or how to be content with yourself and the beauty around you? Or how to understand the true meaning of love?
Happiness How to Find it and Keep
It combines
wisdom and warmth in an engagingly practical series of conversations between
sage and seeker that will answer these timeless questions and touch and
transform your life
RRP: $14.95